List down the effects of cleanliness on a person's mental health?

 

Its basic science, tells us that cleanliness has major impacts on an individual’s mental health. First thing first, it is well known that a few people practice cleanliness as a meditation tactic. Why? Because cleanliness tends to release endorphins. How? Cleanliness is a form of exercise. Any form of physical activity releases endorphins that are scientifically proved to reduce stress and anxiety and help fight off depression. The second effect cleanliness has is that it improves your focus. If everything is cluttered and messy in your office cabin, that tends to frustrate and irritate you. It is a fact that people generally like to come to clean offices and homes. This is the reason that if your office space is clean, it will help you stay organized and will make you efficient with your task and meeting your goals. Kontorsstädning i Stockholm (Office cleaning in Stockholm) is a strict policy that makes sure that employees are vigilant to maintain the cleaning standards. A clean space, whether it be your home or office, creates motivation, healthy relationships, and a very well organized feel to the individual.